Hypnotherapy for Anxiety
Gold Coast Hypnotherapy for Anxiety
At Somatic Patchwork & Hypnotherapy Clinic, we specialise in hypnotherapy for anxiety on the Gold Coast. Our tailored approach address anxiety at the root causes to provide effective, lasting solutions, helping you regain control and find calm and confidence.
When anxiety takes hold, it can feel like a constant battle against a racing mind and a restless body. It's more than just stress, it's the unsettling feeling of worry, fear, and unease that makes simple daily tasks feel overwhelming. Whether it shows up as panic attacks, social anxiety, or a persistent sense of dread, it can leave you feeling powerless.
But you don't have to be defined by it.
Anxiety it’s your body’s natural alarm system getting stuck in the on position. Instead of helping you in a real crisis, this constant state of high alert keeps you trapped in a cycle of worry, fear, and dread.
Are You Caught In a Thought loop?
Can't Sleep
Anxiety therapy FAQ
Anxiety can affect sleep, focus, relationships, and overall wellbeing. At Patchworks, we take a holistic, mind-body approach to anxiety management, combining somatic therapy, hypnotherapy, and nervous system regulation to reduce overwhelm and restore balance. Below are the questions people most often ask when starting this journey.