Resource Page
Useful links NSW and Gold Coast QLD
New England Highland Region, Armidale, Glen Innes, Tamworth, Gunnedah, Inverell, Grafton, Kempsey, Surfers Paradise

Below are links to further information and reading that may be useful for you or someone you are seeking to support.
Some organisations listed here are national, some are, and some are specific for the Armidale 2350 NSW area.
EMERGENCY? CALL TRIPLE ZERO – 000 – AND ASK FOR AN AMBULANCE
If you or someone you know is at high risk of dying by suicide before they can receive professional help, call one of the following mental health crisis services or take the person to the nearest hospital emergency department or call an ambulance – call triple zero (phone 000).
Lifeline – Phone 13 11 14 – free crisis supports and suicide prevention – 24 hours/7 days a week
Suicide Call Back Service – Phone 1300 659 467 – 24/7 free phone and online counselling for people affected by suicide
Warning signs of suicide – web-based information via healthdirect.gov.au
·The Blue Knot Foundation empowers recovery for adult survivors of childhood trauma and abuse through support services, resources and education. Survivors can access the Blue Knot helpline and speak with a trauma counsellor Monday to Sunday 9am – 5pm AEST.
Lifeline – Phone 13 11 14 – crisis support and suicide prevention – 24 hours/7 days a week
1800RESPECT – Phone 1800 737 732 – information and counselling 24/7 for domestic and family violence, and for sexual assault
MensLine Australia – free professional 24/7 telephone counselling support for men with concerns about mental health, anger management and family violence.
Kids Helpline – Phone 1800 55 1800 – 24/7 support for children, adolescents, young people, and parents and carers.
DV Connect – call for assistance with domestic violence 24/7 Womensline – Phone 1800 811 811 Mensline – Phone 1800 600 636 Sexual Assault Helpline – Phone 1800 010 120
Domestic Violence Prevention Centre Gold Coast – counselling and support (including phone counselling and crisis response) for women and children affected by domestic and family violence, and programs for men who perpetrate domestic violence – Phone (07) 5532 9000 (9am – 4:30pm)
1300 MH CALL – Phone 1300 642255 – 24/7 first point of contact for public mental health services
Grief Resources
Grieflink – information and resources for people affected by bereavement.
Grief Australia has information and resources relating to grief and bereavement.
Has someone you know died from suicide? Information and resources are available at the Suicide Call Back Service and Support After Suicide web sites.
Other grief resources include Solace Australia (for those grieving the death of a partner), Red Nose Grief and Loss (for bereaved parents), Paradise Kids Australia (grief education and support for children and teens experiencing loss), and Blue Care Grief and Loss programs (for those grieving the loss of a loved one, or grieving the life change of caring for someone with dementia).
Information for general Organisation Support in Australia.
Information about government departments and non-government organisations offering mental health services, information, resources and/or support:
BeyondBlue – Encouraging people to reach out for support to help manage anxiety and depression and to prevent suicide.
Black Dog Institute – Improving people’s lives through the promotion of mental well-being.
Head to Health – The Australian Government’s Department of Health website that provides links to free Australian resources to help with areas including: creating a meaningful life, supporting someone or yourself with mental health challenges, COVID-19 help and support, and information on areas such as addictions (including alcohol and substance abuse), anxiety and depression, trauma, eating disorders and more.
Medicare and Psychological Services – a guide to obtaining a GP mental health plan referral so you can obtain a rebate from Medicare for psychology sessions
If you need Help I offer a 20 minute free discussion
Information for general Organisation Support in The New England Tablelands NSW
Armidale Hospital Emergency Department
Emergency care service
138 O'Dell St · (02) 6776 9500
Armadale NSW 2350
Grafton Base Hospital
Arthur St (02) 6640-2222
Grafton NSW 2460, Australia
http://nnswlhd.health.nsw.gov.au/about/hospitals/grafton-base-hospital/
https://www.facebook.com/pages/Grafton-Base-Hospital/108188412578191
Grafton Community Health Sexual Assault Service
Grafton Community Health
184 Arthur St
GRAFTON NSW 2460, Australia
(02) 6641-8702
(02) 6640-2422
https://nnswlhd.health.nsw.gov.au/community-health/grafton-ambulatory-care/sexual-assault-service
NSW Ambulance – Grafton
201A Prince Street
Grafton NSW 2460, Australia
Ambulance-GeneralEnquiry@health.nsw.gov.au
https://www.ambulance.nsw.gov.au
Armidale police Station
Address: 96-98 Faulkner St, Armidale NSW 2350
Phone: (02) 6771 0699
Open 24 hours
NSW SES Armidale-Dumaresq Unit
Address: 203 Mann St, Armidale NSW 2350
Open 24 hours
